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Thrive in Life Balance

1 part 5+ hours
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If things aren’t quite 100% for you, then this short life-balance course will give you the foundation stones for creating the happiness and balance that you want and deserve in life.  

In completing this one part life balance course, you will get to grips with your current reality and then be able to create an action plan to get yourself into a more positive, focused place.

This isn’t just a typical look at how you feel about the areas of your life, such as work or family and friends.  This course goes a step further.  In understanding your Essential Needs© (for more information, click on the About Us tab), you will understand the importance of getting your needs met and how to keep yourself mentally and emotionally fit and resilient – and ultimately how to go about achieving that elusive life balance. 

In completing your Life Balance and Wellbeing Audit©, you will know to what extent your Essential Needs© are getting met across each of the areas of your life.  When you have that clarity, you will have the foundation stones and everything you need to enable you to work out how to make the good things even better and how to bring the things that aren’t so good, back into focus and balance.

If you always thought it was not possible to have it all, think again.  Thrive in Life Balance will guide you through to achievement.

'Open your eyes, look within.  Are you satisfied with the life you are living?'
Bob Marley.


Course Contents

  • Part 1
    Achieving Balance

    Giving you an understanding of your Essential Needs© and how they provide for the foundation of your happiness, resilience and inner calm.  By utilising the Thrive Life Balance and Wellbeing Audit, this course will give you the knowledge of how your needs are currently being met and what you can do to positively change things.  By undertaking this course, you will be able to use where you are in your life right now as a platform for achieving that elusive life balance and happiness.

    'The Purpose of our lives is to be happy.'              
    The Dalai Lama
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How can we help you Thrive?
  • Brand new course

    "Thrive Through Change"

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    Find one to suit you and get the support you deserve.

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Happy clients

I was feeling low and unhappy with life without knowing why. Thrive in Life Balance helped me understand exactly why and guided me through how to focus on tackling the causes of my dissatisfaction. I am now moving forward in a way I didn't imagine was possible!

JH, Monmouthshire

Learn from yesterday, live for today, hope for tomorrow. The important thing is to not stop questioning.'

Albert Einstein

Enhance your Thrive journey...
  • Expert Support

    Get the support and help you need from our Nutritionists and Life Balance Coaches.


    Flexible, expert packages to suit you.

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    Need tips on relaxation & sleep?


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    You can also follow Janice's journey with Lyme Disease & see our latest features in the press.

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